Home About Contact
Workshops Mentorship Programs Retreats The Drunken Unicorn Workshops

Retreats

Retreat Details

When: November 14-16, 2025 (Ages 18+)
Where: The serene Folk Tree Lodge, nestled in the lush forests of Bragg Creek, Alberta. Immerse yourself in nature’s embrace as you journey within.
Accommodations: Cozy, rustic comfort with private or shared room options (based on availability).
Meals: Nourishing, delicious meals crafted with love to sustain your healing journey.

The Sacred Undoing: Healing the Mother Wound to Rediscover Inner Freedom & Wholeness

 

Step into a sacred journey of self-love, release, and transformation. Discover the light within and the freedom you’ve been longing for.

 
Are You Ready to Break Free from the Past and Step Into Your Power?
Have you been carrying emotional weight that isn’t yours to bear?
Do you find yourself repeating cycles of self-doubt, people-pleasing, or feeling “not enough”?
Are you longing for a deeper connection to yourself and the courage to live authentically?
For too long, you’ve held your breath, braced for impact, and carried the burdens of trauma, shame, and self-doubt. These invisible chains—passed down through generations or formed through life’s hardships—have left you exhausted, yearning for freedom, and disconnected from your inner light.

You don’t have to carry this weight any longer. Healing is possible, and it begins with you. This is your invitation to break free, heal deeply, and reclaim the life of love, joy, and abundance you deserve!
Learn More

Why Retreats Matter: A Reset for the Heart, Mind, and Nervous System

In a world that moves quickly, where constant stimulation and pressure can leave us feeling overwhelmed, disconnected, or shut down, retreats offer something essential: a pause. A breath. A return to self.

At Viraya, our youth and young adult retreats are intentionally crafted to soothe the nervous system, regulate emotions, and gently guide participants back to a place of safety within themselves. When we step away from the noise of daily life and into a space held with care, something powerful happens. Our bodies begin to relax, our minds begin to quiet, and our hearts begin to open.

These retreats are not about escaping your life, but about reconnecting to it.
They are about remembering your strength, rebuilding trust in your inner voice, and experiencing the deep healing that happens in community.

Whether it’s a 3-day mindfulness retreat for youth or a weekend immersion for young adults, these experiences offer:

  • Nervous system regulation through breath-work, rest, and nature

  • Somatic tools to release stress and anxiety held in the body

  • Safe group sharing to build connection and dissolve shame

  • Mindfulness and reflection practices that support emotional resilience

  • Joyful moments of creativity, movement, and expression

In these sacred containers, healing is not rushed. It is honoured. And every young person who attends is reminded:

You are not alone. You are not broken. You are becoming.

Join the waitlist below!

Retreat Waitlist

Subscribe to receive updates!Â